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Teaching Group Exercise Classes on a regular basis allows me the insights to stay in touch with an ever-changing, evolving Fitness Industry.

San Francisco Teaching Schedule

 
Monday:
5:30-6:30 PM Boot Camp!
2145 Market Street 415-864-0822
*** I will not be teaching on Feb 20 ***

Tuesday:
5:45-6:45 PM Boot Camp!
350 Bay Street 415-395-9595
 
6:45-7:45 PM Indoor Cycling
350 Bay Street 415-395-9595


Wednesday:
5:30-6:30 PM Boot Camp!
2145 Market Street 415-864-0822

7:00-8:00 PM Indoor Cycling
2145 Market Street 415-864-0822
*** I will not be teaching on Feb 15 ***


Thursday:

5:45-6:45 PM Muscle Blast

350 Bay Street 415-395-9595
 
6:45-7:45 PM Indoor Cycling
350 Bay Street 415-395-9595
*** I will not be teaching on Feb 16 ***

 


 La Costa Teaching Schedule

 

Thursday:

Sports Meditation and Inner/Outer Wellness

By Appointment

 

Friday:

Core Dynamics and Calorie Blasting Intervals

By Appointment

 

Saturday:

Shape-Up and Lean Strength At The Beach

10:00 AM-1:00 PM

 

Sunday:

Run-Swim-Bike To A New Body

10:00 AM-1:00 PM